{"id":34352,"date":"2026-10-16T09:15:50","date_gmt":"2026-10-16T07:15:50","guid":{"rendered":"https:\/\/bpzoliborz.pl\/bpzoliborz\/?p=34352"},"modified":"2026-10-16T09:16:47","modified_gmt":"2026-10-16T07:16:47","slug":"szkolenie-z-pierwszej-pomocy-dla-seniorow-czesc-2","status":"publish","type":"post","link":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/2026\/10\/16\/szkolenie-z-pierwszej-pomocy-dla-seniorow-czesc-2\/","title":{"rendered":"Szkolenie z pierwszej pomocy dla Senior\u00f3w. Cz\u0119\u015b\u0107 2."},"content":{"rendered":"\n<p>W dniu 15.10.2026, w Wypo\u017cyczalni nr 16 odby\u0142a si\u0119 druga cz\u0119\u015b\u0107 szkolenia z pierwszej pomocy, w ramach Warszawskich Dni Seniora. Spotkanie by\u0142o okazj\u0105 do podsumowania i utrwalenia najwa\u017cniejszych informacji teoretycznych oraz zdobycia praktycznych umiej\u0119tno\u015bci. Uczestnicy \u0107wiczyli udzielanie pierwszej pomocy na fantomie, ucz\u0105c si\u0119 prawid\u0142owego reagowania w sytuacjach zagro\u017cenia \u017cycia i zdrowia. By\u0142o to warto\u015bciowe spotkanie, kt\u00f3re pozwoli\u0142o seniorom zwi\u0119kszy\u0107 wiedz\u0119 i pewno\u015b\u0107 siebie w niesieniu pomocy innym. Nie zabrak\u0142o wielu warto\u015bciowych pyta\u0144 i dyskusji, kt\u00f3re pozwoli\u0142y lepiej zrozumie\u0107 omawiane zagadnienia. Dzi\u0119kujemy za czynny udzia\u0142 w zaj\u0119ciach !<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1200\" height=\"1600\" src=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/IMG-20261015-WA0016.jpg\" alt=\"publiczno\u015b\u0107 na spotkaniu z ratownikiem\" data-id=\"34351\" data-full-url=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/IMG-20261015-WA0016.jpg\" data-link=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/img-20261015-wa0016\/\" class=\"wp-image-34351\" srcset=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/IMG-20261015-WA0016.jpg 1200w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/IMG-20261015-WA0016-768x1024.jpg 768w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/IMG-20261015-WA0016-300x400.jpg 300w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/IMG-20261015-WA0016-1152x1536.jpg 1152w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1407\" height=\"1200\" src=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/IMG-20261015-WA0015.jpg\" alt=\"public\\nos\u0107 na spotkaniu z ratownikiem, ekran z sercem\" data-id=\"34350\" data-full-url=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/IMG-20261015-WA0015.jpg\" data-link=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/img-20261015-wa0015\/\" class=\"wp-image-34350\" srcset=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/IMG-20261015-WA0015.jpg 1407w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/IMG-20261015-WA0015-768x655.jpg 768w\" sizes=\"(max-width: 1407px) 100vw, 1407px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"2560\" height=\"1441\" src=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190903-scaled.jpg\" alt=\"ratownik , fantom z mask\u0105\" data-id=\"34349\" data-full-url=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190903-scaled.jpg\" data-link=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/20261015_190903\/\" class=\"wp-image-34349\" srcset=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190903-scaled.jpg 2560w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190903-768x432.jpg 768w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190903-1536x865.jpg 1536w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190903-2048x1153.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"2560\" height=\"1883\" src=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190247-scaled.jpg\" alt=\"uczestnik spotkania \u0107wicz\u0105cy na fantomie\" data-id=\"34348\" data-full-url=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190247-scaled.jpg\" data-link=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/20261015_190247\/\" class=\"wp-image-34348\" srcset=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190247-scaled.jpg 2560w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190247-768x565.jpg 768w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190247-1536x1130.jpg 1536w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190247-2048x1506.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"2252\" height=\"2377\" src=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190131.jpg\" alt=\"uczestnik spotkania \u0107wicz\u0105cy na fantomie\" data-id=\"34347\" data-full-url=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190131.jpg\" data-link=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/20261015_190131\/\" class=\"wp-image-34347\" srcset=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190131.jpg 2252w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190131-768x811.jpg 768w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190131-1455x1536.jpg 1455w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_190131-1940x2048.jpg 1940w\" sizes=\"(max-width: 2252px) 100vw, 2252px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"2560\" height=\"1526\" src=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_184908-scaled.jpg\" alt=\"rece ratownika na fantomie\" data-id=\"34346\" data-full-url=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_184908-scaled.jpg\" data-link=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/20261015_184908\/\" class=\"wp-image-34346\" srcset=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_184908-scaled.jpg 2560w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_184908-768x458.jpg 768w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_184908-1536x916.jpg 1536w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_184908-2048x1221.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"2560\" height=\"1835\" src=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_173507-scaled.jpg\" alt=\"publicznosc na pierwszej pomocy\" data-id=\"34345\" data-full-url=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_173507-scaled.jpg\" data-link=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/20261015_173507\/\" class=\"wp-image-34345\" srcset=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_173507-scaled.jpg 2560w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_173507-768x550.jpg 768w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_173507-1536x1101.jpg 1536w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/10\/20261015_173507-2048x1468.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W dniu 15.10.2026, w Wypo\u017cyczalni nr 16 odby\u0142a si\u0119 druga cz\u0119\u015b\u0107 szkolenia z pierwszej pomocy, w ramach Warszawskich Dni Seniora. Spotkanie by\u0142o okazj\u0105 do podsumowania i utrwalenia najwa\u017cniejszych informacji teoretycznych oraz zdobycia praktycznych umiej\u0119tno\u015bci. Uczestnicy \u0107wiczyli udzielanie pierwszej pomocy na fantomie, ucz\u0105c si\u0119 prawid\u0142owego reagowania w sytuacjach zagro\u017cenia \u017cycia i zdrowia. By\u0142o to warto\u015bciowe spotkanie,&hellip;&nbsp;<a href=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/2026\/10\/16\/szkolenie-z-pierwszej-pomocy-dla-seniorow-czesc-2\/\" class=\"\" rel=\"bookmark\">Czytaj wi\u0119cej &raquo;<span class=\"screen-reader-text\">Szkolenie z pierwszej pomocy dla Senior\u00f3w. Cz\u0119\u015b\u0107 2.<\/span><\/a><\/p>\n","protected":false},"author":29,"featured_media":34346,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_stopmodifiedupdate":false,"_modified_date":"","_eb_attr":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":""},"categories":[10],"tags":[2272,112,331],"_links":{"self":[{"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/posts\/34352"}],"collection":[{"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/comments?post=34352"}],"version-history":[{"count":2,"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/posts\/34352\/revisions"}],"predecessor-version":[{"id":34354,"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/posts\/34352\/revisions\/34354"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/media\/34346"}],"wp:attachment":[{"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/media?parent=34352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/categories?post=34352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/tags?post=34352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}