{"id":32230,"date":"2026-04-30T15:30:34","date_gmt":"2026-04-30T13:30:34","guid":{"rendered":"https:\/\/bpzoliborz.pl\/bpzoliborz\/?p=32230"},"modified":"2026-04-30T15:35:40","modified_gmt":"2026-04-30T13:35:40","slug":"trening-pamiec-i-koncentracja-w-bibliotece-przy-ul-broniewskiego-9a","status":"publish","type":"post","link":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/2026\/04\/30\/trening-pamiec-i-koncentracja-w-bibliotece-przy-ul-broniewskiego-9a\/","title":{"rendered":"Trening Pami\u0119\u0107 i Koncentracja w bibliotece przy ul. Broniewskiego 9a"},"content":{"rendered":"\n<p>Warsztaty \u201ePami\u0119\u0107 i koncentracja\u201d dla senior\u00f3w.<br>W Wypo\u017cyczalni nr 138 cyklicznie odbywaj\u0105 si\u0119 zaj\u0119cia wspieraj\u0105ce sprawno\u015b\u0107 umys\u0142u.<br>Podczas warsztat\u00f3w uczestnicy: rozwi\u0105zuj\u0105 \u0142amig\u0142\u00f3wki i zagadki, bior\u0105 udzia\u0142 w grach s\u0142ownych, mierz\u0105 si\u0119 z zadaniami matematycznymi oraz trenuj\u0105 wyobra\u017ani\u0119 przestrzenn\u0105. <\/p>\n\n\n\n<p>To \u015bwietna okazja, by zadba\u0107 o pami\u0119\u0107, koncentracj\u0119 i dobr\u0105 form\u0119 intelektualn\u0105 w przyjaznej atmosferze.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"2560\" height=\"1920\" src=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260225_160020-scaled.jpg\" alt=\"\" data-id=\"32235\" data-full-url=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260225_160020-scaled.jpg\" data-link=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/?attachment_id=32235\" class=\"wp-image-32235\" srcset=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260225_160020-scaled.jpg 2560w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260225_160020-768x576.jpg 768w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260225_160020-1536x1152.jpg 1536w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260225_160020-2048x1536.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"2560\" height=\"1920\" src=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260325_160144-scaled.jpg\" alt=\"\" data-id=\"32232\" data-full-url=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260325_160144-scaled.jpg\" data-link=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/?attachment_id=32232\" class=\"wp-image-32232\" srcset=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260325_160144-scaled.jpg 2560w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260325_160144-768x576.jpg 768w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260325_160144-1536x1152.jpg 1536w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260325_160144-2048x1536.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1536\" height=\"2048\" src=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/Messenger_creation_11AABA43-F042-49DC-BE01-EEA5A3F01E45.jpeg\" alt=\"\" data-id=\"32231\" data-full-url=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/Messenger_creation_11AABA43-F042-49DC-BE01-EEA5A3F01E45.jpeg\" data-link=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/?attachment_id=32231\" class=\"wp-image-32231\" srcset=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/Messenger_creation_11AABA43-F042-49DC-BE01-EEA5A3F01E45.jpeg 1536w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/Messenger_creation_11AABA43-F042-49DC-BE01-EEA5A3F01E45-768x1024.jpeg 768w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/Messenger_creation_11AABA43-F042-49DC-BE01-EEA5A3F01E45-300x400.jpeg 300w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/Messenger_creation_11AABA43-F042-49DC-BE01-EEA5A3F01E45-1152x1536.jpeg 1152w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"2560\" height=\"1920\" src=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260325_160323-scaled.jpg\" alt=\"\" data-id=\"32233\" data-full-url=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260325_160323-scaled.jpg\" data-link=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/?attachment_id=32233\" class=\"wp-image-32233\" srcset=\"https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260325_160323-scaled.jpg 2560w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260325_160323-768x576.jpg 768w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260325_160323-1536x1152.jpg 1536w, https:\/\/bpzoliborz.pl\/bpzoliborz\/wp-content\/uploads\/2026\/04\/20260325_160323-2048x1536.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Warsztaty \u201ePami\u0119\u0107 i koncentracja\u201d dla senior\u00f3w.W Wypo\u017cyczalni nr 138 cyklicznie odbywaj\u0105 si\u0119 zaj\u0119cia wspieraj\u0105ce sprawno\u015b\u0107 umys\u0142u.Podczas warsztat\u00f3w uczestnicy: rozwi\u0105zuj\u0105 \u0142amig\u0142\u00f3wki i zagadki, bior\u0105 udzia\u0142 w grach s\u0142ownych, mierz\u0105 si\u0119 z zadaniami matematycznymi oraz trenuj\u0105 wyobra\u017ani\u0119 przestrzenn\u0105. To \u015bwietna okazja, by zadba\u0107 o pami\u0119\u0107, koncentracj\u0119 i dobr\u0105 form\u0119 intelektualn\u0105 w przyjaznej atmosferze.<\/p>\n","protected":false},"author":24,"featured_media":32234,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_stopmodifiedupdate":false,"_modified_date":"","_eb_attr":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":""},"categories":[10],"tags":[2004,556,1663,1937,1606],"_links":{"self":[{"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/posts\/32230"}],"collection":[{"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/comments?post=32230"}],"version-history":[{"count":2,"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/posts\/32230\/revisions"}],"predecessor-version":[{"id":32237,"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/posts\/32230\/revisions\/32237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/media\/32234"}],"wp:attachment":[{"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/media?parent=32230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/categories?post=32230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpzoliborz.pl\/bpzoliborz\/index.php\/wp-json\/wp\/v2\/tags?post=32230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}